What will you do with YOUR one precious life?

Maybe it's time you gave it some thought...

Every letter I share a story about my life in a way that you can hopefully relate to. I believe we are all here to share our journey, both the highs and the lows, as this is how we collectively raise the consciousness of the planet. If anything resonates with you, please share! 🙏

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As I mentioned last letter, I've recently joined a new group called the Dharma Artist Collective (DAC). I'm currently on Day 18 and am feeling called to share my experience so far.

“Tell me, what is it you plan to do with your one wild and precious life?” - Mary Oliver

This quote gets mentioned a lot during our post-sprint chats, and it’s been sitting with me for weeks.

Many people, myself included, have always struggled with this idea of identifying what it is we are meant to do here on earth. For some people, it’s crystal clear. Others go their entire lives without figuring it out.

Embracing My Dharma: A Journey of Clarity and Connection

As I embark on this journey with the DAC, I've found myself reflecting deeply on my purpose and the transformative experiences that have come with our intentional, focused work sessions. Every morning at 7am, we gather with our cameras on, dedicating uninterrupted 90-minute stretches to our dharma. These sessions have become a sanctuary of growth and self-discovery.

Starting my mornings consistently with meditation has been a game-changer. I’ve been able to resume my 3-a-week workouts. I’ve also been carving out time during these sprints to journal again. In a recent entry, I had a profound realization about the importance of being present and letting go of fear. I wrote:

"Time is not linear, so I AM not late. I AM right where I AM supposed to be and I don’t need to feel fear anymore at any time for the remainder of my incarnation on Earth."

I can’t explain where that thought came from. Only that the space has seemed to allow my mind to relax and let these thoughts flow freely. This affirmation brought a sense of peace, reminding me that every challenge and experience has been strategically planned for my growth.

Conversations with My Higher Self

Commonly referred to as Morning Pages, these 20-minute uninterrupted writing stretches will occasionally help me tap in to what I can only describe as my Higher Self. This ‘transmission’ came in pretty strongly a few days ago, serving as an (explicit) reminder of my artistic essence and the divine timing of my journey:

"You are a fucking artist, and the only way you get better is by reps, by flexing the muscle. Art is not only music; art is writing, art is poetry, art is dancing, art is music, art is curation, art is gathering, art is coaching, art is sharing, art is helping. You are all of that and then some."

This reaffirmation of my creative essence has been a guiding light, encouraging me to embrace my artistic pursuits without fear of imperfection.

Finding Clarity Amidst Distractions

Distractions are a constant battle, but finding clarity and focus during these uninterrupted sessions has been a game-changer.

During last Sunday’s sprint, I published a new electronic music track for the first time in NINE YEARS! (click below to check it out)

I Think She's The One - Soundcloud

Self-Expression & Daily Reminders

I’ve come to experience first-hand just how important expressing ourselves is crucial for our well-being. I wrote:

"If it is not expressed, it is repressed. If it is repressed, it is showing up in your physical body in ways you may not have realized."

That one resonated strongly, the moment I completed that sentence.

What’s important is that I not be too hard on myself and focus on embracing each day and lean into the power of focused attention.

"Every day is a new opportunity to live my best life possible.”

These experiences with the DAC have been transformative, reminding me of the importance of presence, purpose, and self-expression. As I continue this journey, I invite you to reflect on your own dharma.

What is the one thing you want to do with your precious life?

Remember, it is never too late to start.

With gratitude,

🙏 Harry

What I Created Recently

Ahem, that new track I mentioned above…

on.soundcloud.com/uj6Jv88m4BFxY6cE7

As well as some recent podcast episodes (finally caught up!)

🎧 Podcast Junkies sponsored by The Podosphere

348 Sophie Bearman - The Making of a “Life in Seven Songs”

I had the pleasure of chatting with Sophie Bearman, the director of special projects at the San Francisco Standard. She shared her fascinating journey from New York to San Francisco, her passion for documentary filmmaking, and her unexpected dive into the world of podcasting. We delved into her new podcast, "Life in Seven Songs," where her guests share their life journey through 7 hand-selected songs. Sophie also opened up about her adventurous six-month hike on the Pacific Crest Trail and how it recharged her for new creative endeavors.

349: How Podcasting Changed Tammy Gooler Loeb’s Life

Tammy Gooler Loeb is a career and executive leadership coach who also hosts the "Work from the Inside Out" podcast. She shared how podcasting has opened doors for her to have meaningful conversations with people she might not have met otherwise. We dove into her journey from studying psychology to becoming a coach, and how she uses her podcast to highlight stories of career transformation.

350: Revolutionizing Audio: Oskar Serrander's Wondercraft Vision

Had an amazing chat with Oskar Serrander, co-founder of Wondercraft. We dove into his fascinating journey from working at iHeart and Spotify to co-founding an innovative audio production tool. Oskar shared some incredible insights about the evolution of audio, the challenges brands face in creating audio content, and how Wondercraft is making it easier for everyone to produce on-demand high-quality audio . We also touched on his personal experiences, including his time at a Zen monastery and his philosophy of always choosing the adventurous path.

🎧 Vertical Farming Podcast sponsored by Bio520

135 Edward McClure/Bio520 - A Vertical Farming Solution 10 Million Years in the Making

I had a chat with Edward McClure, the CEO of Bio 520, who shared his fascinating journey from finance to the world of indoor agriculture. Edward's story is a testament to the power of passion and innovation, as he delves into how he discovered Bio520 and its transformative potential for indoor and greenhouse farming. We discussed the importance of efficiency, the challenges of scaling a business, and the exciting future of agtech.

136: Jesper Hansen/YesHealth - From History Major to Leading an Asian AgTech Awakening

Jesper Hansen, Chief Commercial Officer at YesHealth, shared his fascinating journey from studying history in Denmark to diving into the world of vertical farming in Taiwan. We talked about the unique challenges and opportunities in the vertical farming industry, especially in extreme climate regions like Saudi Arabia and the MENA region. Jesper also opened up about the importance of education and sustainability in their approach, and how YesHealth is making strides in creating healthier, pesticide-free produce.

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